UNLEASHED

The 10-week boxing transformation journey

REGISTER YOUR INTEREST
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PARTICIPANTS
90
WEEKS
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MINUTES TRAINING
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WORKSHOPS
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PROFESSIONALS

UNLEASH YOUR INNER ATHLETE

If you want to challenge yourself, support a great cause, learn how to be fit and healthy for the rest of your life, then this event is for you. Experience the feeling of being a professional athlete, which is guaranteed to positively impact your life.

 

WHAT TO EXPECT

10-week training programme, including boxing, fitness and nutrition, with your final fight night in the ring to show off your skills

We have partnered with industry experts in nutrition, fitness and even scientists to provide you with accurate progress reports to maximising the efficiency of your workouts

Unlimited access to our workshops which cover your Personal Development, Fitness, Wellbeing, Nutrition and Self-image Coaching.

We bring to you: 2 boxing coaches, 2 personal trainers, 2 yoga and meditation instructors, 1 dietitian, 1 nutritionist, 1 physiotherapist and the scientist team at Ludger, who will be available to help you to achieve your optimal performance.

You’re not only provided with constant online support, but also access to training routines and exclusive content that you can follow anywhere and anytime.

During these 10 weeks you will experience the life of an athlete and you will also learn how to embrace the mindset of a fighter. Prepare to end up with the most confident version of yourself.

BONUS

  • Training takes place across 3 different locations, with 3 different boxing coaches, to make sure you are fully prepared for when you step into the ring on the final fight night. There will be three rounds, each lasting 2 minutes.
  • Experience self-defence sessions with an industry expert, a European Judo Championship medallist.
  • Learn about healthy food shopping and a stylist session from one of London’s top Dietitians.
  • Professional video and photo shooting of your journey, which you can also use to raise awareness for the charitable causes you’ll be campaigning, and for your photo memoirs.
  • That’s not all, we have a number of exciting experiences along the way!

UNLEASH YOUR POTENTIAL

This 10-week white collar boxing transformation programme focuses on teaching you everything that you need to know about your overall health, fitness and wellbeing. Our aim is to show you how to achieve your goals in a sustainable way and feel like an athlete whilst having fun and creating lifelong memories at the same time.

THE JOURNEY

WEEK 1

Fundamentals & Injury prevention

Boxing/Fitness sessions: 2/3

Workshop: Nutrition - Basics

  • Fitness Assessment
  • Boxing - basic moves
  • Warm-up and stretch routines

WEEK 2

Yoga vs. Weights

Boxing/Fitness sessions: 2/3

Workshop: Recovery

  • Boxing - basic moves v2
  • Weightlifting techniques
  • Yoga for athletes

WEEK 3

Get down to business

Boxing/Fitness sessions: 3/3

Workshop: Boxing like a pro

  • Boxing – gloves on
  • Advanced fitness training
  • Team 5K

WEEK 4

Train Smart

Boxing/Fitness sessions: 3/3

Workshop: Injury Prevention

  • Advanced techniques
  • Fascia Fitness
  • Movement correction

WEEK 5

Expect the unexpected

Boxing/Fitness sessions: Surprise

Workshop: Self-defence

  • Boxing - Rocky
  • Fitness testing
  • Halfway celebration

WEEK 6

Warrior's routine

Boxing/Fitness sessions: 4/2

Workshop: Sports Nutrition

  • Boxing - intense conditioning
  • Tabata fitness
  • Meditation & Food log

WEEK 7

It's all in your mind

Boxing/Fitness sessions: 4/2

Workshop: Mental preparation

  • Advanced boxing
  • Advanced yoga
  • Recovery routines

WEEK 8

Fight in style

Boxing/Fitness sessions: 3/3

Workshop: Self-development & confidence

  • Boxing - Full on
  • Fitness - Last push
  • Weigh-in, uniform

WEEK 9

The calm before the storm

Boxing/Fitness sessions: 3/2

Workshop: Surprise

  • Boxing - Tactics
  • Medical assessment
  • Fitness - Best of

WEEK 10 - UNLEASHED

HOW TO APPLY

We have limited availability due to the success of the previous sessions. 

Take up the 10 week challenge, follow the link below, and prepare to be amazed.

The staff were spectacular, incredibly friendly but most importantly professional. I had a fantastic time and everyone there appeared to be having a great time too. I will definitely be looking out for Wellfinity's next event.

SHAUN

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OUR PARTNERS

We are proud to be known as a transparent well-being company with a premium level of customer care. We would like to invite you to our event series where you can meet and learn about health, fitness, nutrition and performance development from our reputable professionals.